Are you tired of suffering from heel pain? Heel spurs can be a real nuisance, making every step feel like torture. But fear not! We’ve done the research and found the top 5 best shoes for heel spurs that will have you saying goodbye to foot discomfort once and for all. From stylish sneakers to comfortable sandals, these shoes will provide the support your feet need without sacrificing fashion. So say hello to happy feet and read on!
Heel Spurs vs. Heel Cushions
There are a few different types of shoes out there that can help relieve heel pain. Heel cushions are one type of shoe that many people prefer because they provide more relief than heel spurs. Heel spurs are metal or plastic pieces that are placed on the back of your heel and press down on the Achilles tendon, which can cause pain and inflammation. Heel cushions sit in front of the Achilles tendon and push it away from the heel, which helps to reduce pressure on the Achilles.
Another type of shoe that can help relieve heel pain is a sneaker. Sneakers have rubber or leather around the edge of the shoe, which helps to cushion impact when you walk or run. This makes them a good option if you have Plantar Fasciitis, as they will not aggravate the condition. If you’re looking for a less conventional option, some people also use ice packs wrapped in cloth to apply pressure to their heels after wards to alleviate pain. Whichever type of shoe you choose, be sure to get fitted so that you get the most appropriate one for your specific situation.
Types of Heel Spurs
There are many types of heel spurs and each one can cause different amounts of pain. To find the right shoes to treat your heel spur, you’ll need to know what type it is and how severe the pain is.
Flat Heel Spurs: These are the simplest type of heel spur, and they’re usually caused by wearing high-arched shoes without pads. Flattening out the arch will temporarily fix this problem, but over time, flat heels tend to become more curved and eventually develop into a heel spur. Flat heels are less painful than curved heels, but they still need to be treated.
Curved Heel Spurs: These spurs occur when the foot curves inwards towards the toes. They can be caused by wearing shoes that are too tight or too wide in the toe area, or by having poor footwear support overall (like no arch support). Curved heels can be very painful, and often require surgery to fix them.
Pincer Heel Spurs: Pincer heels are characterized by two points on either side of the heel that point away from each other. This happens when pressure is put on one side of the heel while walking or standing for long periods of time (like at work). Pincer heels can be quite painful, and surgical intervention may be necessary to fix them.
The Best Shoes for Heel Spurs
If you’re experiencing heel pain, your shoes may be to blame. There are a few considerations that you need to make before buying shoes specifically designed to alleviate heel pain, like width and arch type. Additionally, consider the materials used in the shoe construction. Some of the best shoes for heel spurs are made with extra-soft materials, such as memory foam or gel insoles. And finally, make sure the shoe has a sturdy platform and fit snugly around your heels.
How to Install Heel Spurs
If you’re experiencing heel pain, there are a few different ways to address the issue. One of the most common methods is to install heel spurs. Heel Spurs are metal or plastic inserts that secure around your heels and provide compression, which can help reduce or eliminate heel pain. Depending on your shoe type and size, installing heel spurs may require some additional steps or modifications.
To install heel spurs, follow these simple steps:
- Measure your heel from the back of your heel to the front of your Achilles tendon (the small tendon that attaches your calf muscle directly to your Achilles). This will give you an idea of the size of spur required.
- Choose a spur that matches this measurement. Spur sizes range from .5 inches to 2 inches in width and from 1/4 inch to 3/8 inch in height.
- Mark the location of each spur on both sides of your foot with a marker or a pencil before removing any existing footwear.
- Install each spur by pressing it into place against the back of your heel and then slowly pushing it towards the front until it contacts the Achilles tendon (you may need to use a needle-nose pliers if Step 3 doesn’t work). Be careful not to pinch any veins or arteries in between the spur and your skin!
- Replace any footwear that has been removed, making sure to tighten any screws or bolts securely before doing so.
Conclusion
If you’re suffering from heel pain, it’s time to say goodbye to those uncomfortable shoes. With the help of our top five best shoes for heel spurs, you can enjoy pain-free walking and running without sacrificing style. From athletic sneakers to simple flats, we’ve got the perfect pair of shoes for every foot type. So what are you waiting for? Start enjoying your life again by switching to one of these stylish shoes!
