Kava is a plant that has been used for centuries in cultures around the world as a relaxant and sedative. Kratom, on the other hand, is an all-natural supplement that has been used in Asia for hundreds of years to improve mood and energy levels. Now, kava and kratom are starting to gain traction in the West, with people looking for natural ways to improve their mental health and well-being. Is kava safe? What are the side effects of using kava? What are the potential benefits of using kava supplements? Read on to find out all you need to know about this interesting herb.
What is Kava?
Kava is plant from pepper family that has been used as a stimulant and relaxant in the Pacific Islands for centuries. It is often drunk as a tea, or used to make paste for frappes or smoothies. Kava has only recently begun to be studied for its potential medicinal properties, with some researchers believing it could be helpful for treating anxiety and depression.
Since kava can be habit-forming, it is important to be aware of any potential side effects before using it. Some reported side effects of kava include anxiety, vomiting, and drowsiness. It’s also important to note that kava doesn’t have any known interactions with other medications, so people should talk with their doctor before starting to use it.
How Does Kava Work?
Kava is plant from pepper family that is indigenous to the Pacific Islands. The kava tree grows up to 10 meters tall and has large leaves. The root of the kava tree contains calcium, potassium, magnesium, and other trace minerals. Kava is used as an infusion or a tincture.
When kava is taken as an infusion, it can be sweetened with honey or sugar. Kratom, which comes from the Mitragyna speciosa plant, aka kratom jungle, is a Southeast Asian tree that grows up to 12 meters tall. The leaves of the kratom tree are toxic if ingested raw, but they can be dried and ground into a fine powder. When consumed in doses smaller than 10 grams per day, kratom does not have any psychoactive effects. However, larger doses of kratom can produce psychoactive effects that include relaxation and euphoria.
Side Effects of Kava
Since Kava is a legal substance, manufacturers are not required to list all potential side effects. However, some common side effects of Kava include: drowsiness, dizziness, dry mouth, nausea, and vomiting. Some people also experience anxiety and euphoria. It’s important to note that these side effects can occur in any person who takes Kava, regardless of their weight or other health concerns.
What foods to eat with kava?
There is no one definitive answer to this question, as the best way to enjoy kava depends on your preferences and dietary restrictions. However, some popular food combinations that include kava include: kava-infused drinks, chocolates, smoothies, and soups. Additionally, some people enjoy adding a handful of kava leaves to their morning oatmeal or yogurt.
Dosage for Kava
When it comes to kava, the dosage is often confusing for new users. The Dosage for Kava blog provides an overview of how much kava to drink and how much to use as a kratom supplement. It is also important to be aware of the potential side effects associated with too much kava or kratom intake.
Effects of Long-Term Consumption of Kava
The effects of long-term consumption of kava are largely unknown. Some studies have shown that kava with kratomcan be mildly helpful for anxiety and depression, while other studies have found that it can cause liver damage. Kava should not be used in conjunction with other drugs or alcohol, because it can increase the risk of adverse effects.
Conclusion
If you’re looking to add some new flavor to your life and want to try something new, kava with kratom might be the drink for you. Kava and kratom are both plants that have been used for centuries in different parts of the world for medicinal purposes. The two substances work together to create a unique experience that can boost energy levels, improve moods, and help relieve anxiety. If you’re curious about how these drinks could benefit your life, read on for more information on what each one is and how they work together.
